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	<title> &#187; panic attacks</title>
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	<description>Anxiety Attacks And Panic Disorders Treatment And Medications Tips</description>
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		<copyright>Thomas</copyright>
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		<title>The Various Ways in Treating Anxiety</title>
		<link>http://www.anxietydisordercure.com/articlesdirectory/452/the-various-ways-in-treating-anxiety.html</link>
		<comments>http://www.anxietydisordercure.com/articlesdirectory/452/the-various-ways-in-treating-anxiety.html#comments</comments>
		<pubDate>Mon, 07 Sep 2009 19:55:46 +0000</pubDate>
		<dc:creator>beth</dc:creator>
				<category><![CDATA[Anxiety Attack]]></category>
		<category><![CDATA[Panic Attack]]></category>
		<category><![CDATA[Treatments]]></category>
		<category><![CDATA[anxiety medicine]]></category>
		<category><![CDATA[anxiety treating]]></category>
		<category><![CDATA[panic attacks]]></category>

		<guid isPermaLink="false">http://www.anxietydisordercure.com/articlesdirectory/?p=452</guid>
		<description><![CDATA[Anxiety attacks on a person result in an experience that changes the person’s life dramatically as is brings about the fastest and most complex form of changes to the human body. Knowing how to treat anxiety attacks will help as the patient will learn how to deal with it effectively and return to normalcy as fast as possible.]]></description>
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<p><a href="http://www.anxietydisordercure.com/articlesdirectory/">Panic attacks</a> are the experience of having overwhelming, uncontrollable dread as if you are about to lose your mind of about to die. These attacks drastically change the function of the body’s major glands as well as the major organs such as the heart, lungs, stomach, bladder, eyes as well as the largest muscle groups. Because anxiety attacks change these functions greatly, the organs and glands react to the attack by simultaneously flood the body through the bloodstream, making the condition even worse and resulting in the impulse to run, get out or hide. Anxiety attacks happen after several weeks or months of stress and thus, <a href="http://www.anxietydisordercure.com/resources.htm">anxiety medicine</a> should be administered on the patient.</p>
<p>Whether or not the threat is real, those that suffer from anxiety attacks believe that they are trapped and helpless by some overpowering threat. Anxiety attacks normally happen to people who are constantly worries, a perfectionist, socially avoidant or those who have encountered some form of abuse in childhood. Not only that, heredity plays apart in these attacks as well.</p>
<p>An anxiety attack also disguises itself as other medical disorders and thus, this can be hard to diagnose unless a series of thorough tests are done to identify the disorder. Some of these medical conditions are hypoglycemia, complex partial seizures, and heart arrhythmia and hyperventilation syndrome.  Some anxiety attacks can be confused with asthma, irritable bowel, colitis, vertigo, mitral valve prolapse, hypertension, postural hypotension, post concussion syndrome, and hiatal hernia.</p>
<p>Panic disorder is quite common as 7.2% of adults or 1 in 15 have anxiety attacks with about 1/3 American adults having at least one episode of an anxiety attack at least once in their adult lives. Panic attacks are serious problems as it can result in severe live changing habits. About 10% of people who have been experiencing anxiety attacks for a few months down the road end up housebound or unable to leave home alone.  After a few years, 30% have either lost their job, their salary or certain responsibilities. Another 17% end up with some alcoholic problem whereas 40% are at the risk of chronic depression as life opportunities are cut off one by one. Some other effects of chronic anxiety attacks are marital problems as well as reduce in travel and social life. To most sufferers, life is like a prison.</p>
<p>Since diagnosing anxiety attacks are quite hard, a medical practitioner or doctor will conduct a series of test to properly identify any signs of physical of psychiatric illness that may be causing the anxiety. When you visit a doctor, he or she will listen to a description of your symptoms and the carry out relevant physical examination. At some points, blood will be drawn from your body to test if you have a thyroid disorder or some other physical illness that causes the reactions of anxiety.</p>
<p>Anxiety treating can also be treated on your own or with a family member. Self help can be done to improve your symptoms by undergoing relaxation techniques, exercise or by talking to people in support groups. The key here is to channel all that negative energy and build up in your mind into something positive such as talking to people, going for your favorite yoga classes and even Pilates.</p>
<p>Frequent counseling sessions are also part of the treatment for anxiety attack as talking through your problems with a counselor can help you focus on what you want and how to achieve it. Your counselor can help you set a target and work towards accomplishing this target so that your mind doesn’t stray. Counseling helps in short term <a href="http://www.anxietydisordercure.com">anxiety treating</a>.</p>
<p>Another treatment that is frequently used for anxiety attacks are Cognitive Behavioral Therapy (CBT).  CBT is a form of psychotherapy carried out by trained therapists and it involves assessing the reasoning behind a patient’s thinking. This is based on the idea that abnormal thinking is a direct result of abnormal reactions. The goal of this therapy is to change this abnormal behavior.</p>
<p>Anxiety medicines such as benzodiazepine tablets help give the sufferer short term relief due to stress related anxieties. These medications however shouldn’t be taken for prolonged periods as the patient might be at risk of addiction. Buspirone is another type of anxiety medication that can help relieve anxiety and this is commonly taken as it is not as addictive. Antidepressants are also taken to treat certain anxiety disorders such as generalized anxiety disorder, OCD, social phobia, and anxiety associated with depression.</p>
<p>Beta-blocker is also another type of antidepressant as they relieve many of the physical symptoms of anxiety such as palpitations and tremors and may be helpful for some people. This medication does not affect psychological symptoms, but some people find they can relax more if their physical symptoms are relieved.</p>



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		<title>Panic Attacks – Recognizing When You Need Help</title>
		<link>http://www.anxietydisordercure.com/articlesdirectory/439/panic-attacks-%e2%80%93-recognizing-when-you-need-help.html</link>
		<comments>http://www.anxietydisordercure.com/articlesdirectory/439/panic-attacks-%e2%80%93-recognizing-when-you-need-help.html#comments</comments>
		<pubDate>Tue, 01 Sep 2009 18:55:05 +0000</pubDate>
		<dc:creator>beth</dc:creator>
				<category><![CDATA[Anxiety Attack]]></category>
		<category><![CDATA[Panic Attack]]></category>
		<category><![CDATA[Panic Disorder]]></category>
		<category><![CDATA[Treatments]]></category>
		<category><![CDATA[medicine for panic disorder]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[treat anxiety attack]]></category>

		<guid isPermaLink="false">http://www.anxietydisordercure.com/articlesdirectory/?p=439</guid>
		<description><![CDATA[Although panic attacks are not a serious issue, very often they go untreated. That is because not many people recognize the symptoms of an attack since they are so common. But you need to learn to recognize the signs early and seek help for it.]]></description>
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<p>An overwhelming fear. A tightness in your throat. Your heart rate beating so fast you feel it is about to burst out of your chest at any moment. No these are not signs that you are on the verge of a heart attack, but rather these are signs of a different kind. These signs indicate something else entirely, something that not many of us may be familiar with unless we have actually gone through the experience for yourselves first hand. These are among the symptoms and signs of <a href="http://www.anxietydisordercure.com">panic attacks</a>. A panic attack is something that you probably would not be familiar with unless you know someone close to you who is experiencing these symptoms, or you have them yourself but you’re not alone in this matter because most people are not able to recognize the signs in the first place.</p>
<p>The signs and symptoms of a panic attacks seem like the ordinary feeling you get when you are nervous or anxious about something that a lot of the time, many people may not be able to recognize that they suffer from these condition because they may mistake the symptoms for something that commonly occurs when they are feeling scared about something or even nervous about something. For example, the overwhelming fear that you feel, which is one of the symptoms of having one of these attacks, can occur anytime and for any reason. It would usually occur when you are frightened or worried about something or even a number of things so very often, we don’t see that as a sign.</p>
<p>Or another symptom that is commonly experience during  panic attacks which is the tightness in your throat, could easily be mistaken for when you get nervous or anxious about something and you feel you can’t breath. No one would mistake it as a panic attack either because this happens when you feel fear about or towards something. The tightness in your throat is a pretty serious issue because it can sometimes result in difficulty in breathing so seek help for it immediately if you experience this more often than you should. But again, many times this is overlooked as one of the symptoms of a panic attack.</p>
<p>As you can see, some of the symptoms experience are quite common and can easily be mistaken for something that is quite common to get when you are afraid or worried about something. For example the racing or faster than usual heartbeat, which is also another symptom that you’re having a panic attack, is something very common whenever we experience something that frighten us.</p>
<p>Although the medicine for panic disorder can easily be attain from the doctor or pharmacy, very often it is not done. That is because unfortunately, because these symptoms are so common, it is understandable why someone would find it hard to differentiate as to when its a result of normal fear or when it is a panic attack but unfortunately, this also makes it difficult to <a href="http://www.anxietydisordercure.com/articlesdirectory/">treat anxiety attack</a> because how can you treat something if you don’t even know whether you have it or not in the first place? Which is why you need to practice the following steps:</p>
<p>Before you even seek to treat anxiety attack or panic disorders (as they are also known as) , you need to first of all determine that you are indeed suffer from these conditions, and how you would do that is by identifying the symptoms. If you don’t know about something, there is no way you can treat it because you won’t have any idea what you are dealing with in the first place. So learn to recognize the symptoms before hand so you know when it is happening to you.</p>
<p>Detect them early and you can seek out treatment for it as it is not something which is unusual to treat. These days there are plenty of products and <a href="http://www.anxietydisordercure.com/resources.htm">medicine for panic disorder</a> can easily be attain from the doctor or pharmacy. It is best if you seek the advice of a professional because first of all, you want to determine that you do indeed suffer from these symptoms and you need treatment. And secondly, getting the advice of a professional will ensure that you take the appropriate medication for it.</p>
<p>When it comes to your health, nothing should be taken for granted so if you detect the signs early, do something about it ASAP.</p>



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		<title>Panic Attacks &#8211; The Road to Recovery</title>
		<link>http://www.anxietydisordercure.com/articlesdirectory/437/panic-attacks-the-road-to-recovery.html</link>
		<comments>http://www.anxietydisordercure.com/articlesdirectory/437/panic-attacks-the-road-to-recovery.html#comments</comments>
		<pubDate>Mon, 31 Aug 2009 18:49:52 +0000</pubDate>
		<dc:creator>beth</dc:creator>
				<category><![CDATA[Anxiety Disorder]]></category>
		<category><![CDATA[best medicine for panic disorder]]></category>
		<category><![CDATA[cure for anxiety attack]]></category>
		<category><![CDATA[panic attacks]]></category>

		<guid isPermaLink="false">http://www.anxietydisordercure.com/articlesdirectory/?p=437</guid>
		<description><![CDATA[A lot of the times people prefer to be in denial about a certain condition that they might have. However, ignorance is not bliss especially when it comes to your health. In order to head down the road to recovery, we first need to accept that we need help.]]></description>
			<content:encoded><![CDATA[
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<p>People have been known to suffer from denial when they are experiencing something that wish they weren’t going through. Let’s face it, if we could, none of us want to be sick or ill if we can help it all of us want to live healthy lives. A lot of times when people tend to suffer from a condition or a disease of some sort, they would rather be in denial than admit outright that they could possibly need medical attention. That is because all of us naturally fear going to the doctor, afraid that we might receive even more bad news or find that we have some horrible disease that can’t be cured. When it comes to conditions and diseases that the human body experiences however, it is better you seek medical advice as soon as possible because in this case, ignorance is far from bliss and if you don’t you could risk it developing into something even worse.</p>
<p>One such condition which people choose to be in denial over is panic attacks. Because panicking over something doesn’t seem like such a serious issue or one that warrants medical attention, a lot of the times those who suffer from it either choose to dismiss it, or flat out be in denial about it. At some point of another in our lives, we all experience a bout of anxiety, whether we are too nervous about something, or just plain worried about something that sends our heart pounding and sweat start to drip down our foreheads. Yes, we all have experienced anxiety at some point of another in our lives, but that is not the same as being classified as someone who is suffering from a panic attack.</p>
<p><a href="http://www.anxietydisordercure.com/articlesdirectory/">Panic attacks </a>could actually turn into a much more serious issue if we choose to ignore it, which is why preferably we shouldn’t. In fact, what you should be doing if you are suffering from it is to seek out a cure for anxiety attack or panic attack instead of ignoring it completely because the problem won’t go away by itself. Suffering from a panic attack all too often disrupts your mood and you are not able to function properly and as a result of being scared and nervous all the time and experiencing these symptoms, which will undoubtedly have an impact on your psyche, you could very likely suffer from depression, which has been closely linked with this disorder.</p>
<p>You should seek out the <a href="http://www.anxietydisordercure.com/resources.htm">best medicine for panic disorder</a> once it has been determined that you do in fact have that disorder. Medications for it are easily available from the doctor so you don’t need to worry about it being complicated and unable to be treated. In the case of panic attacks and anxiety disorders, if you have a mild case of it, it is perfectly fine for you to try and self-medicate or try some different exercises that will help you with the situation. But if you have a more severe case of it however, you are going to need medical attention and fast before it becomes even worse. And going about beginning your <a href="http://www.anxietydisordercure.com">cure for anxiety</a> attack or panic attack is not as difficult as you might think:</p>
<p>The first step to take is to determine a good doctor that can help you with the problem. There are a lot of professionals and doctors out there that can help you with the panic attacks that you are suffering with, but often we prefer to go to someone we are familiar with, someone we know we can trust. A patient needs to feel comfortable with his or her doctor. The Internet is the most useful tool at our disposal, so make full use of it to search for the doctors nearest to you or in your area.</p>
<p>Confiding in a family member or friend is the second step to take on the road to recovery. You’d be amazed at how much the support of a friend or family member can help you in rough times. You can also ask them for a recommendation of a good doctor since we trust a family member of a close friend’s recommendation more so than others and they would be the best people to advice you because they have your best interest in mind.</p>
<p>In order to recover, we first need to accept the fact that we need help, so don’t delay if you find you are suffering from panic attacks and seek out a doctor immediately.</p>



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		<title>How To Get Best Treatment For Panic Attacks</title>
		<link>http://www.anxietydisordercure.com/articlesdirectory/434/how-to-get-best-treatment-for-panic-attacks.html</link>
		<comments>http://www.anxietydisordercure.com/articlesdirectory/434/how-to-get-best-treatment-for-panic-attacks.html#comments</comments>
		<pubDate>Sun, 30 Aug 2009 18:44:35 +0000</pubDate>
		<dc:creator>beth</dc:creator>
				<category><![CDATA[Anxiety Attack]]></category>
		<category><![CDATA[Panic Attack]]></category>
		<category><![CDATA[Treatments]]></category>
		<category><![CDATA[best treatment for panic attacks]]></category>
		<category><![CDATA[medications for anxiety attacks]]></category>
		<category><![CDATA[panic attacks]]></category>

		<guid isPermaLink="false">http://www.anxietydisordercure.com/articlesdirectory/?p=434</guid>
		<description><![CDATA[When you are frustrated with recurrent bouts of panic attacks, don’t sit back and assume that the mental condition will go away on its own. Talk to your doctor about the symptoms and the possible treatments and get yourself treated immediately.]]></description>
			<content:encoded><![CDATA[
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<p>Taking the <a href="http://www.anxietydisordercure.com/articlesdirectory/">best treatment for panic attacks</a> does not mean that you can sit back and relax. The best treatments for panic or anxiety attacks also need monitoring and good care. If you don’t take good care of your mind and body during the best treatments, the positive effects of the treatment will not be visible. When you are getting the best treatment for panic attacks, you need to ask as many questions as possible. You can either direct the questions to the doctors or to other professionals who you feel can give you the answers.</p>
<p>When you are asking the questions pertaining to the treatment of panic attacks, make sure that you include questions related to the side effects of the treatment. The treatment of panic attacks depends on how the treatments respond to your mental condition. For some people, the panic attack treatments work very fast but for some others it may take few weeks to few months. Most doctors or therapists will tell you to be very patient during the treatment and give you the assurance that you will feel better in some time.</p>
<p>When you are getting treated for a panic or anxiety disorder, you will feel very lonely. To drive away the loneliness, you can join some support group such as a panic disorder support group. When you join a panic disorder support group, you will find many more people who have similar problems as yours. When birds of a feather flock together, ideas are shared and you become aware of many things which may be of good use to you.</p>
<p><a href="http://www.anxietydisordercure.com"></a></p>
<p><a href="http://www.anxietydisordercure.com">Panic attacks</a> appear at any time and any moment. They usually don’t give you a warning sign, so that you can prepare yourself. Explaining your condition to close and dear ones is very essential in the treatment of panic or anxiety attacks. You need to explain the first aid and all the other essential procedures that need to be done during a panic or anxiety attack. In times of distress, your near and dear ones will surely help you come out of the panic situation.</p>
<p>If you are taking any panic attacks medications and you have not told it to your family and friends, then you need to do it immediately. Sometimes, during the panic attacks, you may need some emergency treatment, which can be given by the family and friends who are close to you during the panic attack. In case of an emergency, you need to have all the emergency phone numbers at hand so that you don’t lose any time in searching for them.</p>
<p>Make a list of all the<a href="http://www.anxietydisordercure.com/resources.htm"> medications for anxiety attacks</a> that you are currently taking. If you are on prescription medications, then you may even have to carry the prescriptions along with you if you are going to travel long distances. If you are traveling from one country to another country, then you may have to either take a good stock of the medications or get to know the generic names of the medications. Most doctors will give you the information regarding the anxiety attacks medications for your travel, but make sure to inform them in advance.</p>
<p>Avoiding the panic situations is the best way of dealing with panic situations.</p>
<p>Many would argue that panic attacks can be treated with self help and natural treatments. You may have to try most of the treatments and see which one is the best for you. Most people may first try out with the medications and then try out the natural treatments. Some people may even combine the medications with natural treatments such as</p>
<p>o    Meditation<br />
o    Herbal remedies<br />
o    Yoga<br />
o    Hypnosis<br />
o    Exercises</p>
<p>Most of the above mentioned natural treatments are very cheap and some few don’t even cost any money. For example, you don’t need any money for meditation sessions as you can do it yourself. You may need a little handholding during the initial phases of meditations, but once you get familiar with the procedures, you will do just fine. If you are struggling with the natural therapies, then you can join some classes to learn the techniques. After learning the natural techniques, you will have to practice them on a daily basis.</p>



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		<title>Essential Guide To Panic Attack Help</title>
		<link>http://www.anxietydisordercure.com/articlesdirectory/426/essential-guide-to-panic-attack-help.html</link>
		<comments>http://www.anxietydisordercure.com/articlesdirectory/426/essential-guide-to-panic-attack-help.html#comments</comments>
		<pubDate>Thu, 27 Aug 2009 17:03:23 +0000</pubDate>
		<dc:creator>beth</dc:creator>
				<category><![CDATA[Anxiety Disorder]]></category>
		<category><![CDATA[anxiety cure]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[panic medication]]></category>

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		<description><![CDATA[Some of us need the encouragement from our loved ones and relatives to get through a face of depression, or fear and anxiety and phobias. Panic attacks are a disorder that need close friends and relatives of the panic sufferer to help them overcome their disorder to lead a normal life.]]></description>
			<content:encoded><![CDATA[
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<p>Panic attacks can be reduced if not eliminated. There are a certain guideline or tips and advice that you can use on a daily basis to help you in your road to recovery. Apart from using <a href="http://www.anxietydisordercure.com/resources.htm">panic medications</a>, other ways of treatment include self-relaxation, therapy, counseling and exercise. Many people suffer from anxiety and panic attacks and the numbers are rising at an unbelievable rate every year.</p>
<p>Statistics show that about 2.4 million Americans have panic attack strikes suddenly, and experience feelings of intense fear and physical symptoms sometimes confused with a heart attack. If these symptoms go unchecked, the disorder often sets in motion an unbearable psychological syndrome of agoraphobia, which is avoiding public places. Researches have long suspected that panic disorders are genetic components since it runs in families but the new finding suggests that genes might increase the risk of disorder by coding for decreased expression of the receptors. These findings have evidence in recent animal testing. In 2002, Dr. Rene Hen and her colleagues from Columbia University reported that a strain of gene “knockout” mice, engineered to lack the receptor during a critical period in early development, exhibit anxiety traits in adulthood, such as a reluctance to begin eating in an unfamiliar environment.</p>
<p>Panic attacks are not only a case of where people feel fearful and scared or depressed. There are also cases where the person is often embarrassed about having panic attacks because they feel it is a weakness they have and they should be able to control it. This affects teenagers especially since they want public opinion on them to be good.<br />
In America alone, 40 million people have been diagnosed with an impairment because of anxiety conditions while only 4 million have received medications for treating a panic attacks and of those, only 400, 000 have received proper treatment. Several research conducted have shown that to overcome anxiety disorders, most people have ended up with a high propensity of drug abuse and addictions with 65% of North Americans taking prescription medications daily and 43% taking mood altering prescriptions regularly.</p>
<p>Breathing is a good way to help in times of distress and it is good anxiety cure. The human body requires fuel to function and this be supplied to us in two forms which are through food and air. Air as well all know is vital to our health and the more quality the air the better as opposed to polluted, smoky or stale air that can eventually lead to a variety of health problems.</p>
<p>When we face times of stress, it is easy to neglect correct breathing. We subconsciously do this as our autonomic nervous system which is responsible for carrying out the automatic bodily responses like breathing, digestion and brain activity becomes affected by muscular tension and other stress reactions, which leads to the alteration of our breathing patterns.</p>
<p>Breathing properly is something we subconsciously take for granted.<br />
The changes our body goes through when we have a panic attack can greatly upset the normal body chemistry associated with good health. Blood oxygen and blood carbon dioxide levels fluctuate when we are under stress, and certain systems become affected causing mild to normally severe and disturbing symptoms; these are visible as panic, anxiety and stress. When we practice correct breathing, it can:</p>
<p>•    Decrease heart rate<br />
•    Decrease blood pressure<br />
•    Decrease metabolism<br />
•    Decrease muscle pain<br />
•    Increase circulation</p>
<p>Treating a <a href="http://www.anxietydisordercure.com">panic attacks</a> also involves sleep Apart from laughing and exercising, sleep is also a good remedy. Studies conducted on anxiety and depression have shown that poor sleeping patterns as well as lack of sunshine contribute to anxiety as it increases panic attack. Lack of sunshine leads to vitamin D deficiency and studies have shown that vitamin D levels in the body are directly influence the lowering of anxiety and depression.</p>
<p>Apart from increasing calcium absorption, vitamin D also increases the immune system and lowers the risks of many types of cancer.<br />
Before getting yourself into prescribed drugs for <a href="http://www.anxietydisordercure.com">anxiety cure</a>, use more natural methods such as the ones explained above. Instead of just focusing on one, use a combination of techniques and methods. All these will help you lead a happier life and help you deal with stress and problems, issues and dangers with a more rational mind. An uncluttered mind will help you seek a solution with a clearer vision and your problems, no matter how big they may be, will be handled rightly, making it smaller in your views.</p>



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		<title>Combined Therapy Best For Panic Attacks</title>
		<link>http://www.anxietydisordercure.com/articlesdirectory/417/combined-therapy-best-for-panic-attacks.html</link>
		<comments>http://www.anxietydisordercure.com/articlesdirectory/417/combined-therapy-best-for-panic-attacks.html#comments</comments>
		<pubDate>Mon, 24 Aug 2009 16:08:52 +0000</pubDate>
		<dc:creator>beth</dc:creator>
				<category><![CDATA[Panic Attack]]></category>
		<category><![CDATA[Panic Disorder]]></category>
		<category><![CDATA[Treatments]]></category>
		<category><![CDATA[best treatment for panic disorder]]></category>
		<category><![CDATA[medicine for panic attacks]]></category>
		<category><![CDATA[panic attacks]]></category>

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		<description><![CDATA[A combination of medicines and cognitive therapy is best to control panic attacks.]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_blue" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fwww.anxietydisordercure.com%252Farticlesdirectory%252F417%252Fcombined-therapy-best-for-panic-attacks.html%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22Combined%20Therapy%20Best%20For%20Panic%20Attacks%22%20%7D);"></div>
<p>When a person exhibits signs of panic or anxiety for ten minutes or more when there is no external cause for it, they are said to be suffering from panic disorder. These attacks can last from ten minutes to a few hours. The patient might also exhibit anxiety that such an attack might occur. This too prevents them from leading a normal life. They change their habits or situations to avoid an attack.</p>
<p>Such panic attacks can be treated. Though complete cure is not possible, the incidence of the attacks can be substantially reduced. Most people need to take the <a href="http://www.anxietydisordercure.com/resources.htm">medicine for panic attacks</a> for around a year. A few might have to continue for longer, and a very few might have to take the medicines life long.</p>
<p>The <a href="http://www.anxietydisordercure.com">best treatment for panic disorder</a> combines both medicines and therapy. Counseling is an established method of treating this disorder. It has been found that a combination of medicines and counseling works best for most people. If you or a family member suffers from this disorder, then please ensure that you visit a qualified medical practitioner or psychiatrist as soon as possible. In fact, the earlier you go the easier it will be for them to effect a near total cure. They are the best persons to advice you on the dos and donts to be followed to lead a near normal life.</p>
<p>The medicines for this disorder are of two types. Either selective serotonin reuptake inhibitors (SSRIs), for instance Prozac, Zoloft, or Paxil are prescribed or benzodiazepines, for instance Xanax, Valium, Ativan, or Klonopin are prescribed.</p>
<p>Panic attacks lead to troubled breathing or very fast breathing, chest pain, irregular heart beat, sweating, nausea, dizziness, and numbness.</p>
<p>They can be caused by underlying physical ailments such as hyperthyroidism, heart problems, or breathing problems. Depression or other mood disorder, alcohol abuse, using too much nicotine or too much caffeine, taking certain medicines, such as those used to treat asthma and heart problems, using illegal drugs such as marijuana or cocaine, or living with high levels of stress for a long time can also cause panic attacks.</p>
<p>Cognitive behavior therapy is prescribed for treating such attacks. One should also reduce the stress levels in one’s daily life to avoid frequent recurrence of such attacks.</p>
<p>Relaxation techniques such as breathing exercises should be practiced. These help relax not only the mind but also the muscles. Yoga is another good form of relaxation as it combines the best of breathing exercises with physical exercises. Consult a good yoga practitioner to teach you specific postures for this disorder. Please do remember to consult a good physician first to see if you are fit enough to start exercising. This is important as the exercises should not add to your stress levels.</p>
<p>Group therapy and family therapy are also prescribed to deal with panic disorder. Here the entire group or family is counseled on the need to change behavior patterns to avoid panic attacks. Consciously changing thought patterns to change the way you feel is also a good way to avoid <a href="http://www.anxietydisordercure.com/articlesdirectory/">panic attacks</a>. This can be learned through counseling.</p>
<p>Changing exercise and food habits to lead a healthier life can also reduce panic attacks. Exercise regularly so that your physical fitness improves over time. This will reduce the number of panic attacks. You should also adopt a better diet after consulting a qualified dietician. In any case it is better to eat a healthier more balanced diet.</p>
<p>Meditation, music therapy, and humor therapy are all good ways to reduce the stress levels in your body and, therefore, good ways to reduce the number of panic attacks you have to endure.</p>
<p>In brief a combination of medicines, cognitive therapy, yoga or other breathing exercises, changes in food habits, family counseling, meditation, music, humor, can all be combined to reduce the number of panic attacks you or your loved ones have to endure.</p>
<p>For all these to be most effective it is best that the patient is well informed of the disorder and offered choices. The co-operation of the patient is a must for the most effective remedy for this disorder. The idea is to relax both the mind and the muscles to avoid frequent recurrence of panic attacks.</p>



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		<title>Anxiety Attack Medication: The Truth That Lies Beneath</title>
		<link>http://www.anxietydisordercure.com/articlesdirectory/402/anxiety-attack-medication-the-truth-that-lies-beneath.html</link>
		<comments>http://www.anxietydisordercure.com/articlesdirectory/402/anxiety-attack-medication-the-truth-that-lies-beneath.html#comments</comments>
		<pubDate>Tue, 18 Aug 2009 15:32:50 +0000</pubDate>
		<dc:creator>beth</dc:creator>
				<category><![CDATA[Anxiety Attack]]></category>
		<category><![CDATA[Panic Attack]]></category>
		<category><![CDATA[Treatments]]></category>
		<category><![CDATA[anxiety attack medication]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[treatment for anxiety]]></category>
		<category><![CDATA[treatment of anxiety]]></category>

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		<description><![CDATA[Anxiety attack medications are widely used for the treatment of anxiety attacks. These medications have good effects and bad effects. If the bad effects are unbearable, patients often look up to alternative therapies such as yoga and meditation.]]></description>
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<p>If you are experiencing <a href="http://www.anxietydisordercure.com">panic attacks</a>, then the first question you will ask the doctor is; can I be totally cured of panic attacks. You have to be prepared to mentally to take a negative answer because most doctors will tell you that it is just next to impossible to cure panic attacks. However, they will surely tell you that you can keep the panic attacks under control. For a person suffering from frequent bouts of panic attacks, keeping the symptoms of panic attacks under control is top priority.<br />
Doctors are the best guides because they have the qualifications and the skills to help you control the panic or anxiety attacks. Most doctors will start with the basic <a href="http://www.anxietydisordercure.com/articlesdirectory/">treatment of anxiety</a> attacks and prescribe few basic anxiety attack medications. The doctor then monitors the progress of these medications and may prescribe better medications if the symptoms of anxiety attacks are not under control. The treatment for anxiety attacks may take some time especially with the basic medications, so you need to be a little patient.<br />
After the doctors give you the medication for anxiety attacks, you need to take the medications very diligently. Common medications that are prescribed for the treatment of anxiety attacks are from the class of medications called Benzodiazepines. One of the major advantages of using Benzodiazepines is that it shows positive signs for approximately 80 percent of patients. Common worries that patients have is the issues of overdoses. With Benzodiazepines, patients do not have to worry much about the overdose if it happens accidentally.<br />
Most Benzodiazepines are quick acting and give immediate relief to the patients suffering from anxiety or panic attacks. However, taking Benzodiazepines for a very long period may have serious reverberations and cause loss of muscle coordination in some patients. Some patients may also show some cognitive impairment when they take Benzodiazepines for extended periods of times. Common side effects of Benzodiazepines are as follows:</p>
<p>o    Decreased mental sharpness<br />
o    Drowsiness or lethargy<br />
o    Decrease in coordination<br />
During the Benzodiazepines treatment, you must reduce or completely stop the consumption of alcohol. Consumption of alcohol can add to the drowsiness that is felt during the Benzodiazepines treatment. Intake of narcotic substances is a big no during the Benzodiazepines treatment because there can be various drug interactions causing serious health problems. On the sexual front, Benzodiazepines may cause you to lose interest in sexual intercourse. This is the major concern amongst patients who are advised the Benzodiazepines treatment.<br />
If you feel that the<a href="http://www.anxietydisordercure.com/resources.htm"> anxiety attack medication</a> is not working for you and that you are becoming too dependent on the medications, then you can try out other alternative treatments. Common alternative treatments are yoga, meditation, breathing exercises, and hypnosis. Most of the alternative treatments will give you good relief from the symptoms of anxiety attacks, but you will have to devote a lot of time for such therapies.<br />
Yoga is one very good therapy that is being widely used for the treatments of panic and anxiety attacks. You can join the yoga classes or get few VCDs or DVDs on yoga basics from video libraries. If you don’t have any yoga classes near your house, you can buy the VCDs or DVDs from online video stores and practice yoga on your own. Just watching the videos is not sufficient; you will have to spend some time regularly—either in the early mornings or late evenings.<br />
After practicing yoga for few months, many people have got good relief from panic or anxiety attacks. Many would argue that yoga is the best <a href="http://www.anxietydisordercure.com/articlesdirectory/">treatment for anxiety attacks</a> without any side effects. Getting good results from the yoga, does not mean that you practice or extended hours in a day. There have been instances where people have been hospitalized for doing yoga for hours together. You must know all the pros and cons of such alternative therapies before you start doing them.<br />
Hypnosis is also a very good alternative therapy which has gained a lot of popularity these days. You can either go to a therapist who performs the hypnosis on you or you can do self-hypnosis at the luxury of your home. Both the ways, people have got good relief from the symptoms of panic or anxiety attacks.</p>



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		<title>Advantages And Disadvantages Of Medications For Panic Attacks</title>
		<link>http://www.anxietydisordercure.com/articlesdirectory/396/advantages-and-disadvantages-of-medications-for-panic-attacks.html</link>
		<comments>http://www.anxietydisordercure.com/articlesdirectory/396/advantages-and-disadvantages-of-medications-for-panic-attacks.html#comments</comments>
		<pubDate>Sun, 16 Aug 2009 15:20:44 +0000</pubDate>
		<dc:creator>beth</dc:creator>
				<category><![CDATA[Anxiety Attack]]></category>
		<category><![CDATA[Panic Attack]]></category>
		<category><![CDATA[Treatments]]></category>
		<category><![CDATA[medication panic attacks]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[treat an anxiety attack]]></category>

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		<description><![CDATA[Tricyclic antidepressants and benzodiazepines are two main classes of medications that are commonly prescribed by doctors to treat an anxiety attack. Before you take these medications, ask the doctor about the advantages and disadvantages.]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_blue" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fwww.anxietydisordercure.com%252Farticlesdirectory%252F396%252Fadvantages-and-disadvantages-of-medications-for-panic-attacks.html%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22Advantages%20And%20Disadvantages%20Of%20Medications%20For%20Panic%20Attacks%22%20%7D);"></div>
<p>The two main classes of medications that are prescribed by doctors for the treatment of <a href="http://www.anxietydisordercure.com/articlesdirectory/">panic attacks</a> are antidepressants and benzodiazepines. Both these medications are very effective in controlling the symptoms of panic attacks. Antidepressants that are used for the treatment of panic attacks are called as Tricyclic antidepressants. Most of the Tricyclic antidepressants that are available in the market are in the form of tablets or capsules.</p>
<p>These Tricyclic antidepressants affect the neurotransmitters, which are the chemicals found in the brain. Common Tricyclic antidepressants that are used for the treatment of panic attacks are Clomipramine, Desipramine, and Imipramine. Most Tricyclic antidepressants need to be taken under medical supervision only. Another most important aspect of this medication is the dosage. You need to take not more not less, just the right amount of this medication. Overdoses can lead to the addiction of these medications along with severe side effects.</p>
<p>If the severity of the panic attacks is more, the doctors may prescribe a combination of panic attack medications. When the doctor gives you a combination of panic attack medications, you need to take a lot of care while consuming those medications. Following are the most common side effects of Tricyclic antidepressants:</p>
<p>o    Heart palpitations<br />
o    Blurred vision<br />
o    Abnormally fast heart rate, which is also called as tachycardia<br />
o    Changes in blood pressure<br />
o    Dry mouth<br />
o    Drowsiness<br />
o    Headache<br />
o    Weight gain<br />
o    Stomach upset and constipation<br />
o    Loss of appetite<br />
o    Loss of sexual desire</p>
<p>When a doctor prescribes Tricyclic antidepressants, he or she will first start with low doses and then gradually increase the doses. Some Tricyclic antidepressants may trigger allergic reactions; hence, if you find any abnormal effects on the body, then you need to tell your doctor immediately. Using Tricyclic antidepressants is not the only way to <a href="http://www.anxietydisordercure.com">treat an anxiety attack</a> or panic attack. The other best method is by the use of benzodiazepines. These medications are prescription drugs and like Tricyclic antidepressants they also have to be taken under medical supervision only.</p>
<p>Benzodiazepines affect gamma-aminobutyric acid or GABA, which is a neurotransmitter present in the brain. Common benzodiazepines that are prescribed by doctors are Valium (diazepam), Klonopin (Clonazepam), Xanax (Alprazolam), Ativan (Lorazepam), Dalmane (Flurazepam), Restoril (Temazepam), Tranxene (Clorazepate), Serax (Oxazepam), and Librium (Chlordiazepoxide).</p>
<p>Most of the above mentioned benzodiazepines may interact with several over-the-counter medications. Therefore, before you take any other medication for some other illness; make sure to inform your doctor immediately.</p>
<p>Some of the benzodiazepines may not suit your body type and may cause more pain than the panic attacks itself. So, if the benzodiazepine that has been prescribed for you causes more discomfort, you need to inform your doctor immediately. Common side effects of benzodiazepines are confusion, memory loss, dizziness, lightheadedness, stumbling, and behavioral changes. Because the dizziness caused by benzodiazepines, you may have to refrain from certain important activities such as driving or riding. There are many incidences where a person has landed onto the hospital bed while driving under the influence of benzodiazepines.</p>
<p>If you have a chronic problem of panic attacks, then you need the best <a href="http://www.anxietydisordercure.com/resources.htm">medication. Panic attacks</a> can also be controlled with out medications, but that will take a very long time. You will be given all the information about the treatment options by the doctor. When you visit the doctor to treat a panic attack, you need to clear all your doubts about the treatment options. One thing that you need to know is that even with the best medication, panic attacks cannot be cured completely.</p>
<p>Sometimes, the doctors don’t have the time to sit and explain you all the details. In such cases, the doctors may give you books or reference links, which you can explore after you have come out of the doctor’s clinic. Alternatively, you can do some research work before you go for the treatment of panic attacks. The best place to do the research work for treatments of panic attacks is the Internet. Beware of dubious websites that make unreasonable claims that they can cure anxiety or panic disorders.</p>
<p>Some websites are offering herbal remedies for the treatment of panic attacks. If you want to try out these herbal remedies along with Tricyclic antidepressants or benzodiazepines, then you have to consult your doctor. Often, along with the medications for panic attacks, the doctors recommend cognitive behavioral therapies.</p>



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		<title>Advantages And Disadvantages Of Medications For Panic Attacks</title>
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		<pubDate>Thu, 06 Aug 2009 11:59:35 +0000</pubDate>
		<dc:creator>beth</dc:creator>
				<category><![CDATA[Anxiety Attack]]></category>
		<category><![CDATA[Panic Attack]]></category>
		<category><![CDATA[Treatments]]></category>
		<category><![CDATA[medication panic attacks]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[treat an anxiety attack]]></category>

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		<description><![CDATA[Tricyclic antidepressants and benzodiazepines are two main classes of medications that are commonly prescribed by doctors to treat an anxiety attack. Before you take these medications, ask the doctor about the advantages and disadvantages.]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_blue" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fwww.anxietydisordercure.com%252Farticlesdirectory%252F386%252Fadvantages-and-disadvantages-of-medications-for-panic-attacks.html%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22Advantages%20And%20Disadvantages%20Of%20Medications%20For%20Panic%20Attacks%22%20%7D);"></div>
<p>The two main classes of medications that are prescribed by doctors for the treatment of <a href="http://www.anxietydisordercure.com">panic attacks</a> are antidepressants and benzodiazepines. Both these medications are very effective in controlling the symptoms of panic attacks. Antidepressants that are used for the treatment of panic attacks are called as Tricyclic antidepressants. Most of the Tricyclic antidepressants that are available in the market are in the form of tablets or capsules.</p>
<p>These Tricyclic antidepressants affect the neurotransmitters, which are the chemicals found in the brain. Common Tricyclic antidepressants that are used for the treatment of panic attacks are Clomipramine, Desipramine, and Imipramine. Most Tricyclic antidepressants need to be taken under medical supervision only. Another most important aspect of this medication is the dosage. You need to take not more not less, just the right amount of this medication. Overdoses can lead to the addiction of these medications along with severe side effects.</p>
<p>If the severity of the panic attacks is more, the doctors may prescribe a combination of panic attack medications. When the doctor gives you a combination of panic attack medications, you need to take a lot of care while consuming those medications. Following are the most common side effects of Tricyclic antidepressants:<br />
o    Heart palpitations<br />
o    Blurred vision<br />
o    Abnormally fast heart rate, which is also called as tachycardia<br />
o    Changes in blood pressure<br />
o    Dry mouth<br />
o    Drowsiness<br />
o    Headache<br />
o    Weight gain<br />
o    Stomach upset and constipation<br />
o    Loss of appetite<br />
o    Loss of sexual desire</p>
<p>When a doctor prescribes Tricyclic antidepressants, he or she will first start with low doses and then gradually increase the doses. Some Tricyclic antidepressants may trigger allergic reactions; hence, if you find any abnormal effects on the body, then you need to tell your doctor immediately. Using Tricyclic antidepressants is not the only way to treat <a href="http://www.anxietydisordercure.com/articlesdirectory/">an anxiety attack</a> or panic attack. The other best method is by the use of benzodiazepines. These medications are prescription drugs and like Tricyclic antidepressants they also have to be taken under medical supervision only.</p>
<p>Benzodiazepines affect gamma-aminobutyric acid or GABA, which is a neurotransmitter present in the brain. Common benzodiazepines that are prescribed by doctors are Valium (diazepam), Klonopin (Clonazepam), Xanax (Alprazolam), Ativan (Lorazepam), Dalmane (Flurazepam), Restoril (Temazepam), Tranxene (Clorazepate), Serax (Oxazepam), and Librium (Chlordiazepoxide).</p>
<p>Most of the above mentioned benzodiazepines may interact with several over-the-counter medications. Therefore, before you take any other medication for some other illness; make sure to inform your doctor immediately.</p>
<p>Some of the benzodiazepines may not suit your body type and may cause more pain than the panic attacks itself. So, if the benzodiazepine that has been prescribed for you causes more discomfort, you need to inform your doctor immediately. Common side effects of benzodiazepines are confusion, memory loss, dizziness, lightheadedness, stumbling, and behavioral changes. Because the dizziness caused by benzodiazepines, you may have to refrain from certain important activities such as driving or riding. There are many incidences where a person has landed onto the hospital bed while driving under the influence of benzodiazepines.</p>
<p>If you have a chronic problem of panic attacks, then you need the best medication. Panic attacks can also be controlled with out medications, but that will take a very long time. You will be given all the information about the treatment options by the doctor. When you visit the doctor to treat a panic attack, you need to clear all your doubts about the treatment options. One thing that you need to know is that even with the best <a href="http://www.anxietydisordercure.com/resources.htm">medication, panic attacks</a> cannot be cured completely.</p>
<p>Sometimes, the doctors don’t have the time to sit and explain you all the details. In such cases, the doctors may give you books or reference links, which you can explore after you have come out of the doctor’s clinic. Alternatively, you can do some research work before you go for the treatment of panic attacks. The best place to do the research work for treatments of panic attacks is the Internet. Beware of dubious websites that make unreasonable claims that they can cure anxiety or panic disorders.</p>
<p>Some websites are offering herbal remedies for the treatment of panic attacks. If you want to try out these herbal remedies along with Tricyclic antidepressants or benzodiazepines, then you have to consult your doctor. Often, along with the medications for panic attacks, the doctors recommend cognitive behavioral therapies.</p>



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		<title>Anxiety &amp; Panic Attacks Symptoms</title>
		<link>http://www.anxietydisordercure.com/articlesdirectory/264/anxiety-panic-attacks-symptoms.html</link>
		<comments>http://www.anxietydisordercure.com/articlesdirectory/264/anxiety-panic-attacks-symptoms.html#comments</comments>
		<pubDate>Thu, 09 Jul 2009 02:51:05 +0000</pubDate>
		<dc:creator>beth</dc:creator>
				<category><![CDATA[Anxiety Attack]]></category>
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		<category><![CDATA[Panic Attack Video]]></category>
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		<description><![CDATA[Anxiety &#38; Panic Attacks Symptoms - Panic attacks can be cured 100% Guaranteed. Watch and learn from this video.]]></description>
			<content:encoded><![CDATA[
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		<title>Anxiety Disorders: Primary Care Management</title>
		<link>http://www.anxietydisordercure.com/articlesdirectory/240/anxiety-disorders-primary-care-management.html</link>
		<comments>http://www.anxietydisordercure.com/articlesdirectory/240/anxiety-disorders-primary-care-management.html#comments</comments>
		<pubDate>Sun, 05 Jul 2009 03:19:49 +0000</pubDate>
		<dc:creator>beth</dc:creator>
				<category><![CDATA[Anxiety Attack]]></category>
		<category><![CDATA[Anxiety Disorder]]></category>
		<category><![CDATA[Generalized Anxiety Disorder]]></category>
		<category><![CDATA[anxiety disorders]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[panic disorders]]></category>

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		<description><![CDATA[This program provides an update on the primary care management of anxiety disorders. The presentation includes a review of current therapies including oral anxiolytics. Series: "UC Grand Rounds Ser...]]></description>
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		<title>Anxiety Disorders: More Than a Case of the Nerves</title>
		<link>http://www.anxietydisordercure.com/articlesdirectory/230/anxiety-disorders-more-than-a-case-of-the-nerves.html</link>
		<comments>http://www.anxietydisordercure.com/articlesdirectory/230/anxiety-disorders-more-than-a-case-of-the-nerves.html#comments</comments>
		<pubDate>Sun, 05 Jul 2009 02:59:48 +0000</pubDate>
		<dc:creator>beth</dc:creator>
				<category><![CDATA[Anxiety Attack]]></category>
		<category><![CDATA[Anxiety Disorder]]></category>
		<category><![CDATA[anxiety attacks]]></category>
		<category><![CDATA[anxiety disorder]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[Panic Disorder]]></category>

		<guid isPermaLink="false">http://www.anxietydisordercure.com/articlesdirectory/?p=230</guid>
		<description><![CDATA[Anxiety disorders are the most common type of psychiatric disorder and are more common in women. Symptoms of anxiety disorders including unrealistic or excessive worry, sleep disturbances, jitterin...]]></description>
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		<item>
		<title>Panic Disorder &#8211; Stories of Hope &#8211; Part I of III</title>
		<link>http://www.anxietydisordercure.com/articlesdirectory/32/panic-disorder-stories-of-hope-part-i-of-iii.html</link>
		<comments>http://www.anxietydisordercure.com/articlesdirectory/32/panic-disorder-stories-of-hope-part-i-of-iii.html#comments</comments>
		<pubDate>Wed, 19 Nov 2008 10:28:40 +0000</pubDate>
		<dc:creator>Thomas</dc:creator>
				<category><![CDATA[Panic Attack]]></category>
		<category><![CDATA[Panic Disorder]]></category>
		<category><![CDATA[Treatments]]></category>
		<category><![CDATA[cure for panic disorders]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[panic disorders]]></category>

		<guid isPermaLink="false">http://www.anxietydisordercure.com/articlesdirectory/?p=32</guid>
		<description><![CDATA[
<div class="topsy_widget_data topsy_theme_blue" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fwww.anxietydisordercure.com%252Farticlesdirectory%252F32%252Fpanic-disorder-stories-of-hope-part-i-of-iii.html%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22Panic%20Disorder%20-%20Stories%20of%20Hope%20-%20Part%20I%20of%20III%22%20%7D);"></div>
<p style="text-align: center;">
<p style="text-align: center;">
<p style="text-align: center;"><a href="http://www.youtube.com/watch?v=WGxxF8NzqQQ"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="350" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://www.youtube.com/v/WGxxF8NzqQQ" /><embed type="application/x-shockwave-flash" width="425" height="350" src="http://www.youtube.com/v/WGxxF8NzqQQ"></embed></object></a></p>
<p>For more information on the <a href="http://www.anxietydisordercure.com">cure for panic disorders</a>, visit www.AnxietyDisorderCure.com.</p>



]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_blue" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fwww.anxietydisordercure.com%252Farticlesdirectory%252F32%252Fpanic-disorder-stories-of-hope-part-i-of-iii.html%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22Panic%20Disorder%20-%20Stories%20of%20Hope%20-%20Part%20I%20of%20III%22%20%7D);"></div>
<p style="text-align: center;">
<p style="text-align: center;">
<p style="text-align: center;"><a href="http://www.youtube.com/watch?v=WGxxF8NzqQQ"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="350" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://www.youtube.com/v/WGxxF8NzqQQ" /><embed type="application/x-shockwave-flash" width="425" height="350" src="http://www.youtube.com/v/WGxxF8NzqQQ"></embed></object></a></p>
<p>For more information on the <a href="http://www.anxietydisordercure.com">cure for panic disorders</a>, visit www.AnxietyDisorderCure.com.</p>



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