It is believed that brain has several types of chemical messengers known as neurotransmitters. These neurotransmitters act as communication agents between different brain cells.  Of them, serotonin is said to have a role in modulating anxiety, mood, sleep, appetite and sexuality. These neurotransmitters have immense interconnectivity and their functions rely on a system of checks and balances. If one part fails to work properly, the other parts fail as well. The complex interacting of neurotransmitters or lack of them is believed to cause disorders like anxiety disorder.

Often it happens that many people suffering from anxiety disorder do not realize that they are actually suffering from it because the symptoms are more like that of physical ailments. Consequently, the treatment for anxiety disorder starts much later and by that time, the patient starts developing other phobias, complicating matter still more.

How do you know that you have anxiety disorder? What is anxiety disorder in the first place? The anxiety disorder is actually a blanket term covering several forms of abnormal and pathological fears and anxieties. It can be divided into 8 distinct categories:

1.    Generalized anxiety Disorder

2.    Panic Disorder

3.    Agoraphobia

4.    Social Phobia

5.    Obsessive Compulsive Disorder

6.    Specific Phobia

7.    Post Traumatic Stress Disorder

8.    Acute Stress Disorder

Of the eight disorders, generalized anxiety disorder and panic disorder are quite similar in nature. They have more or less the same symptoms.

Panic disorder symptoms

1.    Palpitation, pounding hearts

2.    Shortness of breadth

3.    Chest pain or discomfort

4.    Sweating and clammy hands

5.    Shaking

6.    Dizziness

7.    Fear of losing control

8.    Fear of dying

Generalized symptoms

1.    Palpitation, pounding heart

2.    Shortness of breath

3.    Chest pain or discomfort

4.    Sweating

5.    Shaking

6.    Dizziness

7.    Feeling of dread

8.    Irritability, jumpiness, edginess

However, though they are similar, the intensity of the symptoms is more acute in the case of panic disorder than in the case of the general anxiety disorder. The mode of treatment and medication are also similar.

Treatment for anxiety disorder as well as panic disorder consists of psychotherapy and medications. You will gain a lot by undergoing appropriate psychotherapy. As these attacks are results of learning process in the subconscious mind, you can reverse by simply teaching the subconscious mind to react to stress in a different manner. Unless you have an extreme condition, you will probably not need medication.

Cognitive Behavioral therapy and panic-focused psychodynamic psychotherapy are said to be two appropriate psychotherapies that deal with mental disorders. Other than psychotherapy, reassurance by the family and friends, education and life style changes help in quick recovery. One should do exercises regularly. Yoga and meditation are very helpful. Practice deep breathing. Breathe through your diaphragms and through your mouth.

However, medicines may be necessary sometimes. Of course, that is for a doctor to decide. See a psychiatrist who is either a MD or DO for that. Of course, a psychiatrist should supervise the entire treatment for anxiety disorder.

Two types of medicines are generally used while dealing with these disorders. The best medication for panic disorder is Benzodiazepines such as alprazolam and diazepam because these can stop panic attacks very quickly. Panic attacks come without any warning and almost out of blue, build up within ten minutes, and subside after 20 to 30 minutes. Unlike general anxiety disorder, panic attacks do not need any stressor. If you take Benzodiazepines at the very onset of the attack, it will bloc the attack successfully for the time being. The medicine is often used on as-is-necessary basis.

Benzodiazepines are often prescribed for regular use. If taken regularly it shows result in one or two weeks. However, as it is a habit forming drug, long-term use is not really encouraged. This is specially so for the anxiety disorder patients, because of the nature of their illness. Consistent worry may encourage them to take it more than they should.

Another good medication for panic disorder or anxiety disorder is the group of antidepressant. These medicines have anti anxiety properties. Antidepressant work slowly. You need to take it for a longer time to have any effect. However, these should be started on a very low dose in case of panic disorder as such patients are more concerned about their body. The anxiety disorder patient can take it in their normal dose.

There are different varieties of antidepressant. The selective serotonin reuptake inhibitors or SSRIs are the first line of medicines, followed by tricyclics if required. The SSRIs offer fewer side effects than tricyclics. Doctors often start these two medicines side-by-side and gradually taper of the Benzodiazepines, while continuing the antidepressant.

The best help will come from the patient himself. It is important to see that the patient does not give up or start taking alcohol.

Before starting the treatment for anxiety disorder, we must know what anxiety disorder is, and what are the causes for it. We can then deliberate on the steps to be taken for overcoming panic disorder. Finally we can look into the solutions and the best medication for panic disorder.

Anxiety disorders are a result of leading a life of extreme stress and when one is having too busy a schedule of work. Sometimes, it could also be the inherent nature of people to panic when faced with problems. Generally, there are six major types of anxiety disorder:

•    Generalized Anxiety Disorder (GAD)

•    Obsessive Compulsive Disorder (OCD)

•    Panic Disorder

•    Phobia

•    Post Traumatic Stress Disorder (PTSD)

•    Social Anxiety Disorder

The above mentioned disorders are self explanatory and give us an idea about the situations which lead to anxiety disorder. Symptoms of anxiety disorder may differ from person to person. It can be short   breaths, pounding heart, sweating,tremors,headaches, frequent urination or diarrhea. , insomnia , muscle tension and fatigue.

Anxiety disorder treatments are numerous. We can, in the first place, start with self-help. For instance,:

•    Make time for relaxation

•    Try to get emotional help by talking about our worries

•    Train the brain to be calm

•    Seek help, if overloaded with responsibilities

•    Have a positive attitude that all problems can be sorted out

There are several measures for overcoming panic disorder. We must, in the first place not be pessimistic and have a firm belief that there has to be a solution for every problem. We should learn to relax, get enough sleep to keep up the emotional balance, exercise regularly, do meditation or Yoga and also listen to good soothing music, preferably, classical. It would also be a good idea to postpone the worry. We can allot a specific time for worrying and  stick to that time. The time allotted should be much before sleeping time. The rest of the time should be enjoyed. This way, at least the time for worry is limited. It will also make us think calmly about the problem at hand and we can arrive at a solution.

People suffering from anxiety disorder even experience physical pain in various parts of the body. If clinically there is nothing wrong with them, the pain could be psychological or even feigned, to win sympathy. The pain could be in the stomach, head, lower back and other places. Chronic pains which last for more than six months need to be treated. It is difficult to point out the best medication for panic disorder.

Doctors give  anti depressants and other medicines, but they also complement it with the Cognitive Behavioral Treatment (CBT). This helps in combating the negative thinking patterns and irrational beliefs or fears like:'I think something terrible is going to happen', or self defamations like,'I am a loser , a failure and I can never get things right'; or taking the blame for something which is not in our control. CBT focuses on behavior rather than psychological conflicts.

There is something called exposure therapy. In this therapy the patient is made to confront his fears in a safe  environment through numerous exposures (in reality or imaginary) to the feared object or situation. This gives a better sense of control over the situation.

The psychiatrist is also consulted. Through some structured questions he finds out whether the pain is genuine and whether there are certain situations when the pain vanishes. A patient hearing by the psychiatrist is essential. When the mind is treated the physical pain also disappears.

We can also try acupressure, massage behind the neck and practice slow breathing. We must also have healthy
eating habits and ensure that the gap between meals is not too long. Alcohol and nicotine should be avoided.

These may give only temporary relief but in the longer run they do more harm than good. Besides, it is not very good to be dependent on certain drugs.

We may surmise that an intelligent combination of the various therapies plus self-help could help in overcoming panic disorder.

It would seem that modern day medicine has almost acure to any sort of disease or ailment that we might be experiencing in your lives. Whether it is a lifelong disease, or a disorder which we developed some time at some stage during our lives, it would seem as though the medical world has the answer to almost everything we are looking for. Including a treatment for anxiety disorder. Anxiety attacks or disorders (whichever word you prefer to use, either way they mean the same thing) are a condition in which a person has episodes of intense fear or anxiety that occur suddenly and very often unfortunately, they tend to occur without warning and they can also last anywhere from a few minutes to a few hours depending on how severe a condition you might have.
Now, although this is a disorder that tends to occur occasionally depending on the individual, anxiety disorder is not something that anyone wants to live with for the rest of our lives. Even if a certain disease or disorder has a medication cure for it or to keep it under wraps, even if the best medicine for panic disorder were made available to us all day and everyday, we still wouldn’t want to live with a condition hanging over our heads like that because it does have a tendency to disrupt our everyday lives, no matter how subtle the situation may be.
Anyone who suffers from it will tell you will tell you that it can be really inconvenient having to live with it because not only is it a nuisance to deal with when it keeps occurring all the time, but it also can cause major problems for the people that surround those who suffer from this disorder because they will be the ones who will have to learn to deal with it too. Which is one of the reasons why overcoming panic disorder is so important to those who are suffering from it because they sincerely could use all the help they can get.

Panic attacks and anxiety attacks may occur only once in a while, or they may occur quite frequently that would vary depending on the individual involved. Although sometimes the attack could tend to occur without warning and they can also last anywhere from a few minutes to a few hours depending on how severe a condition you might have. Either way, the bottom line is that if and when it does occur, whether it be at home or in a public place, the result is that anxiety disorder is no fun to live with and anyone who has it, wants to overcome it, the sooner the better.
Finding the best medicine for panic disorder would depend on certain factors. Not every individual is made the same way and each person would have different needs form the next one. It can be a little difficult to determine what the cause may actually be because everyone is so different and it would depend greatly on the individual involved what would actually set off your panic or anxiety attack. Some contributing factors that could determine what sort of medication you might need for your condition are:
Your medical prescription would have to depend on your medical history. That is because your medical history is important and needs to be taken into  account because you might have a family history of it. If you were allergic to certain types of medication, your doctor would have to know about it because they wouldn’t want to risk and allergic reaction and cause the whole situation to turn topsy-turvy and make things much worse.

Your medical prescription would also have to be based on the severity of your condition as well. Not everyone is going to experience the same level of anxiety attacks and each person would be different from the next. If your case is not so serious, you could make do with milder medication while those that are a little more serious could require a higher dosage of medication. Not everyone is going to respond the same way to the different medication.
There are a lot of things which need to be taken into consideration so it is best to get the consultation of a doctor if you are experiencing panic attacks to help guide you towards overcoming panic disorder and help you on the road to recovery.

Anxiety disorder and panic attacks have virtually established themselves as the icon of the 21st century. Our hustled-and-bustled age is often decreed the guilty party in the case.

Anxiety disorder is a psychotic ailment and open to treatment. However, what lacks is the necessary information about its symptoms, causes and cures.
Usual symptoms of the disorder would include restlessness or feeling keyed up or on edge, difficulty concentrating or mind going blank, irritability, muscle tension and sleep disturbance. If these symptoms are apparent for more than a six-month period, a psychotherapist would categorise the patient as an anxiety disorder sufferer.

The disease is not just one, but a motley of several related disorders:

The various categories of anxiety disorder are:
•    Generalized anxiety disorder (GAD)
•    Post-traumatic Stress disorder (PTSD)
•    Obsessive and Compulsive disorder (OCD)
•    Social disorders like Agoraphobia
•    Other phobias
•    Separation disorder
Since the disease is versatile, so is it possible therapies.
Anxiety disorder treatments are several:
•    Psychological – various therapies like Cognitive and Behavioural Therapy (CBT), Exposure Therapy (ET), Exposure and response prevention therapy (ERP) et cetera
•    Chemical – medicines like benzodiazepines
•    Physical – exercises like yoga and Thai-Chi, massages, acupressure and acupuncture
•    Lifestyle modification – music therapy, laughter therapy, diet control
Various permutations and combinations of these available therapies are generally utilized to suit individual cases.

CBT has often been considered the soundest anxiety disorder cure. It involves sessions with a trained therapist during which patient is encouraged to toughen his mind against panicky thoughts. He tries to sift his coherent and incoherent thoughts and may even make an effort to come up with plausible causes of his anxieties.

Biofeedback is mechanism used sometimes in conjunction with CBT. It consists of attaching several small portable meters to a patient’s body – these machines record quantities like heartbeat, blood pressure, sweat gland activity and body temperature so that the patient sees the changes in the values himself. The visualization of the fluctuation in his physiological parameters helps the patient realize more strongly the effect of his panicky thoughts on his body. The desire to control his thoughts and his body variables now enters his conscious mind. It has been observed that gradually, the patient’s will power strengthens to an extent that he can begin to control his body parameter changes, though the shift from unconscious to conscious control is only partial.

Exposure therapy is used for phobia patients – subjects who associate certain factors with paralyzing terror, even when the factor may be harmless in itself or exist in an undamaging form. PTSD patients, who have undergone some harrowing experiences, tend to harbour memories of the incident and associate the accident-related factor with terror. Exposure therapy employs the fear factor under controlled conditions and the subject is made to face it. Repetition of the activity severs the link of perceived harm between the fear factor and the patient – as the patient is not undergoing any physical damage as he is vis-a-vis his phobia.

Along similar lines works the ERP therapy. Obsession patients usually harbour a certain unnatural fear – as in fear of dirt, say – and keep on repeating an activity that in their logic negates the fear – for instance, continuous washing of hands. Hence, he is exposed to the fear factor – dirt (exposure) and is prevented from doing his counteractive action – hand washing (response prevention). As no harm comes his way, he gives up being afraid, and as he perceives the futility of his counteractive action, he gives up that, too.

Some medicines can be used as part of the therapeutic regime, too. Most of these are tranquilizers or sedatives, and thereby end up calming a worked-up brain. Important groups of drugs would be: Benzodiazepine, Buspirone and Selective Serotonin Reuptake Inhibitors(SSRIs).
Medicines may be habit forming or open to abuse. As such, they must be consumed under strict medical care.

Pyschosurgery is one method that can be used as a last-ditch effort. A certain portion of the brain is removed surgically so that the nerves responsible for the patient’s bouts are rendered useless. It is a controversy-ridden act and has variable results.

General means to relax, like yoga, massage therapies, laughter therapy, music therapy, spa treatments, sauna baths, et cetera have also been utilized to lessen the effect of anxiety on our system. Most of these methods succeed in providing relief for the time being only. Best medication for panic disorder would be relaxation. There is nothing like deep sleep – tired nature’s sweet restorer.

The human is easily one of the most wondrous creation there is in this world especially since we are the only living beings (at least in so far as our scientific knowledge) would have us know, that could feel, emote and think. None other can do these things. Our thoughts and emotions are for most of the time the catalyst to our own achievements in life, with each and everyone of us striving to be better than the others. The need to fulfill some innate emotional feelings lead to communities, societies, districts, states and nations being born from the simple notion of a familial bond from something so abstract as a thing called love. It is also from this emotive feelings that some are finding themselves with debilitating conditions, namely panic and anxiety disorders. Overcoming panic disorder is no mean feat to achieve but is by far the easier conditions to tackle than anxiety disorders.

First of all, both conditions are basically inter related in one form or another. Let's just say that panic disorder is a subset of anxiety disorder. However, in the case of patients suffering from either one of the said conditions, one could lead to the other and ending in a never-ending cycle of ever increasing anxiety and panic attacks. These attacks are really the outward (or most often, inward) manifestation of the conditions and where you could actually spot to allow treatment to be applied. Most often than not, those so afflicted would not even realized that they are suffering form a curable form of emotional condition. Overcoming panic disorders necessitate the spotting of  some physical symptoms that are more easily discern than that of anxiety attacks, which, more often that not, only the patients thus suffering would know of, if they know what it is in the first place, that is.

necessitate the spotting of  some physical symptoms that are more easily discern than that of anxiety attacks, which, more often that not, only the patients thus suffering would know of, if they know what it is in the first place, that is.

For panic disorders patients, some of the most easily spotted symptoms would include breathing difficulties  where the person suffering could either be gasping for air or experiencing shortness of breath akin to those suffering from a heart attack. This is by far one of the clearest sign of a panic attack, but admittedly one that may just be a mite too late to do anything to arrest the attack at the outset. Other symptoms are profuse sweating, intense and violent trembling and shaking and also a listlessness is the patient as though they do not know what to do. Why is it important to be able to spot all these symptoms in overcoming panic disorders? This is because panic attacks can and will occur out of the blue without any so called trigger being necessary.

Patients of panic disorders themselves often do not understand the panicky feeling they are having and thus unconsciously develop anxieties of a recurrence in the panic and these anxieties become so severe that they lead to panic attacks occurring. Thus the so-called inter related cycle of both conditions. That said,  anxiety disorder treatments mostly revolves around the patients being trained to find their inner balance, in a bid to quell whatever anxieties they might have. Anxieties are normal feeling and emotions felt by everyone every now and then, but in patients suffering from anxiety disorders, these feeling of anxiousness is heightened, most probably by extreme insecurities and fear or phobias.

Anxiety disorder treatments will most often take two routes involving psychological sessions to know the trauma which had lead to the conditions in the first place and medications for the immediate curing of an impending anxiety attack by the patient themselves. The latter would often be in relaxants including prescribed drugs Xanax and Klanopin, which helps patients in relaxing their bodies during such attacks. These are also some of the best medication for panic disorder as they react in the same way and their easy applications make them handy to be carried around especially since panic attacks could occur just about anywhere. You would have noticed that the so called anxiety disorder treatments as well as that of panic attacks involves the patient being able to relax themselves. This is central to treating both conditions as it would seem that the crux of these disorders is in the upsetting of the body emotional balance which leaves the biological function topsy turvy. The human body has a way of correcting for any situation and with a bit of a coaxing, it would be able to find the much needed inner balance for these patients.

Emotions are something very mysterious in human beings. Here we are; biologically perfect creations who can sometime succumb to something as fleeting as feelings. We feel love, hate, fear and anxiety all throughout our lives and these are some of the things which science could never really decipher, and is best left to the theologians amongst us. These emotions are every bit as normal as any of the many biological functions that the human would perform, but there are also times – just as it is with the body – that these emotions could manifest some abnormalities that exhibits themselves are disorders, and such includes anxiety disorders. Those who suffer from this conditions would be in for extreme feelings of anxiousness but fret not as anxiety disorder treatments are available due to the substantial work done on patients by dedicated psychicians.

Anxiety deals with feeling of concerns, or fear, over situations that is out of the ordinary, and in those suffering from anxiety as well as panic – they are interconnected in that one would precede the other during particularly debilitating attacks – disorders, the emotional discomfort that they feel would be a tad too extreme and often does not go away easily. Panic and anxiety disorder treatments essentially tries to tackle this facet of the condition in trying to help the sufferers find the strength to control these emotions so that they do not grow into more serious medical conditions such as depression.

When it comes to anxiety and panic attacks, those suffering from the said disorders often do not even know what actually trigger the event. What they would exhibit however are some classic biological reactions that is also reminiscence of someone suffering from a heart attack. Patients can find themselves in cold sweat, trembling and highly agitated, feeling dizzy and nauseous, and generally thinking that no one else know what it is they are feeling since they too do not know what it is that they are anxious of. For someone who is already suffering from extreme anxieties, overcoming panic disorder symptoms would certainly strain their already fragile inner self. Not knowing the cause also means being unable to handle the emotions when they do rise. In this notion however lie the treatments for such conditions.

Panic and anxiety disorder treatments are thus a twin approach of restoring both the self via psychiatric techniques and treatment as well as the physical body with prescribed medications. The fact remains that both correlate with each other and applying one without the other would be selling the patient short. The idea being that panic and anxiety disorders originates from the self – perhaps over some trauma inflicted while one is growing up – and manifesting its symptoms via something as intangible as emotions and yet having perfectly tangible impact on one's biological functionalities. Treating one and ignoring the other would not help alleviate the conditions and would only drive the actual cause much deeper.

In tackling the self, patients need to go through counseling and discussion sessions with experienced psychiatrists who would be able to helped them gain in both inner strength and self confidence needed in overcoming panic disorder related attacks. These sessions would help the patients not only talk about they things they think triggers these anxiety and panic attacks but also realize that they are not alone, that there are firm support from those who cares about them. To help them gain even greater self confidence in being able to stave of such attacks, the patients should also be prescribed what could be some of the best medication for panic disorder available, including anti anxiety drugs and relaxants such as Klanopin, Valium and Xanax. These prescriptions are essentially safeguards so that the patient could learn to take  positive steps whenever they feel an attack coming. All three would help them relax and their reaction is quite fast enabling the patients to not succumbing to their anxieties further.