Re: panic/anxiety attack

16 minutes ago People who have extreme panic/anxiety..check hypoglycemia symptoms…your face will drop when you finally reliaze the Dr's misdiagnosd you!!! they have for me for 13 years.same symptoms 100% Dr's can't see this in your sugar level because when when you get there your levels are fine!!!! If you think that it doesn't make sense..try again..millions have been misdiagnosed!!! the only way you will find out is when the 2nd waves of panics kick in..and those are scary..

cant hear shit

dont be scared man it sounds like a panic attack and drink can effect it but its not the cause i dont think

hey..i don't know what i have for about 4 months..i wake up every 3 nights…i feel like my heart is pumping,not fast,but strong….and there is a feeling that something is pulsing in my throat…im sweating and then i feel very cold…im shaking,and its feel like i have a heartatack (spelling)….i was in a hospital….doctor said that is because of drinking (well….i was drinking like every young guys)but now i didn't even touch a botlle for two months,and that hapent yeasterday….im scared

Hey man thank you for commenting I do go out but I've not got alot of confidence so I will try talking to random people asking them for the time and stuff like that, I think that might help me more. thanks for the advice (y)

if you wanna get rid of the anxiety you got to think of what is making you act like that and try to face your fear ! be confident dude !/
be a man try going to the mall by your self , try to talk to random people , learn more about yourself !!
you shouldnt care about what people think about you, show people who you are ,
Hope that help . good luck

I have defeated this problem. WITHOUT drugs or counseling. If interested how, message me.

meds dis meds that all u are is a dope feen that covers his problems up with drugs its all a mind game if u believe the pills gonna work they are wake up n stick it out

dmbfan07cb
I have been noticing that too lately…It seems like it gets worse if i consume coffee, so im trying to get off caffeine for a while and see if that helps. Sometimes even typing or specific sounds piss me off…weird hu??

This is what you need to do. Pay attention to what is happening to you. All the pains aches and everything. What's happening is fear of fear. Which is causing the aniexty,
noticing whats going on you can lessen the symptoms you are having and control them. It's like this, your fueling the symptoms by fear. Don't fear them, and I can promise you they will calm down and vanish!!! GOD BLESS

this shit is crazy i have panic disorder and was diagnosed with bipolar i get the shit so bad i have to take 2 mg xanax its a horrible feeling i feel u man

0.29,, The people arnt staring at you, because they dont no whats going thru ur mind, this will only worsen a panic attack because u feel that the people know you having an attack..

The only thing that pulled me out of an attack is when i started having a huge one infront of my mum, she got hold of me n said "they arnt really happening" & its true. there not physically happenin =) think bwt it tht way

concentrating never did anything for me, just pissed me off. only thing that helps is cold water or a long big hug

good god almighty that's loud

whooooah i could relate to that! thank you sir.

o………k well i don't have panic attacks but i have anger problems and emotional probs to its like this if i get sad i cry and i can't help it and anger i don't want to talk about it

its only agoraphobia if you dont confront the public. its NOT the public thats scary, its your thoughts.

Hey friend, I have been suffering for 10 years. Find this- Patrik ohearn "beyond this moment" This song is very helpful in dealing with the Panic and gave me the strength to move on.

I had a panic attack at the ER (fourth one that day) and started crying during the attack. I remember my friend telling me I was huddle on the ground, grabbing his leg, and wheezing like crazy. Now they say I have the panic disorder with algrophobia because I fear having another panic attack in public.

my cousin has bipolar. its kinda like what your talkin about. you will come through it mate. keep yourself calm and collected. have a good day

looks like this guy kinda likes this girl

Ty dude =) Means alot

Tried it dude It Dosn't work

I think your a very brave person to do a video, Am 36 and have had panic attacks for 4yrs now, You will beat it in the end. Keep looking at what works and what doesn't during your attack. Also what helps me is listening to paul mckenna ( relaxation ) cd every night. might b worth a try. good luck. sb

i suggest you get high

I done this last night and for the first time in a week didn't feel anxious . Great video man

thanks man.. i am 14 and suffer panic attacks.. this really works.