The Panic Attack Recovery Book: Step-by-Step Techniques to Reduce Anxiety and Change Your Life-Natural, Drug-Free, Fast Results

The Panic Attack Recovery Book: Step-by-Step Techniques to Reduce Anxiety and Change Your Life-Natural, Drug-Free, Fast Results

Now sufferers can attack panic-before it attacks them. This seven-step, drug-free program-written jointly by a physician and a recovered sufferer-explains what goes on in the body when panic disorder strikes, and how it can be controlled. With behavioral techniques, fitness and nutrition plans, and inspiring, encouraging true stories, this book brings new hope to people with panic disorder, agoraphobia, and other anxiety-related conditions.

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List Price: $ 18.00

Price: $ 10.22

Panic Free : Eliminate Anxiety / Panic Attacks Without Drugs and Take Control of Your Life

Endorsed by the Anxiety Disorders Association of America, this updated and revised edition offers a comprehensive and unique approach to combating the symptoms associated with panic and anxiety. The revised edition retains the salient information of the successful previous edition while including sections on how drugs and illness can mimic anxiety symptoms. This edition also expands upon complimentary medicine while it provides the latest information about anti-anxiety medications.

List Price: $ 13.95

Price: $ 13.95

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