The Green Smoothie -vs- Anti Anxiety & Depression Medication

does one have to come off the antidepressants venafaxzine+lithium slowly whilst starting the smoothies or flush the fuckers down the bog and then start the smoothies? good post my man,helping people is cool.

sounds good. think i will pass on the avocado seed however!HAHA

Why is it that you don't blend the avocado skin?

Im definately likeing this green smoothie. It might not cure me of depression or anxiety completely but Ill take whatever I can get. So far I feel less anxiety and more energetic. Pretty amazing. Im mainlining this stuff big time and my body is sore from playing alot of racketball!

Thank you for sharing yourself and the great recipe. Health and happiness to you!!!

@slackersteve2004 that's a very good green but it has to be cooked.

Green smoothies get me high on life.

@slackersteve2004 No.

HI RJ, I have been drinking green smoothies and I feel and instant life even before I have finished drinking the drink. I just want to know if you have tried the drink with Goji berries? Or is is it just better to keep it simple as most of the time Goji berries are sold dried up rather than fresh?

HI RJ, I have been drinking green smoothies and I feel and instant life even before I have finished drinking the drink. I just want to know if you have tried the drink with Goji berries? Or is is it just better to keep it simple as most of the time Goji berries are sold dried up rather than fresh?

I hope Santa brings me a Blendtec!!

@robertdeuce You don't need to be on anti-anxiety meds for the rest of your life if you don't want to be haha. You need a new doctor. I've suffered from severe depressive episodes cycled with hypomanic/anxiety episodes for a long time. I went on medication which didn't do much. Now I just make sure to take lots of fish oils, vit B, eat well, and exercise. If I don't continue the exercise part I tend to fall back into depression so this is probably the key part.

You don't have a ring, how are you married?

@rjncaction hi there! I just found your video, and id love to try this! Your website is down at the moment though… so you could you pm me here on youtube with a list of recipes i could use?

Thanks buddy!

oh yeah! green smoothies always lift my mood. drugs r bad!
green smoothies are a high-vibration, high energy food! good job!

You look great, your video is clear and informative, and you have a very likeable character. Thankyou for the video, I appreciate it.

@robertdeuce Being on antidepressants for the rest of your life is a misnomer and is not possible…well unless you die early! After they almost killed me…Seriously, I researched and found they they were only designed to take short term! I took them long term – they made smell like chemicals, caused me to blow holes in my retina, caused all sorts of health issues, which after 7 yrs off the poisons I'm still trying to correct! But I just received my Blentec last Friday so I'm stoked! Good Luck

Turn up the sound : – )

@slackersteve2004

Hey Steve,
I've never tried it in a smoothie.
I prefer it in a good cookie!

how about marijuana as a green?

thank you…

@robertdeuce

Hi Robert,

Thanks for the great note.

I know what you mean about being depressed about taking anti depressants forever. Not a fun option. I've been faced with the same delima.

Get going on the smoothies and please feel free to get a hold of me with any questions or just for some inspiration if you need it.

Get the book "Green For Life" if you can which will really inspire you.

Write me at rjncaction@hotmail.com for a great recipe list.

Wishing you success!

RJ

my doctor recently said that i would be on anxiety and depression pills for the rest of my life. so today after i watched your videos i went out and bought a blender and fruits and green veggies, hopefully it works cause for me to be on meds for my whole life would in itself be depressing( kinda ironic). if this green smoothie works you sir will be my new hero…thanks

did my comment go through

@demanding2bfree

What a cool comment, Thanks!
I think its all the avocado and coconut oils that have changed my skin so much.

I hope you have some great results yourself!
RJ