How to Relieve Anxiety and Panic Attacks Naturally
From Change Your Life for Good –Video Self-Help Series. You can get immediate relief from anxiety and panic attacks with natural remedies and techniques, such as Bach Rescue Remedy, lavender essential oil aromatherapy, and calming music–without medication. Sally Anne Dishong shares her personal story of panic attacks and anxiety, and gives you tips on what you can do right now. More info at: www.change-your-life-for-good.com
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@bovery23 — I suggest you follow the directions on your form of Rescue Remedy. For the drops, the usage is usually under the tongue. Spray forms have different directions. Hope it's helpful. It is best used for mild anxiety and situational panic, in my experience. If you're having panic symptoms frequently, please seek medical help.
Thank you!!
does rescue remedy go under the tongue or on it ? because it says spray on the tongue but you said under. Also how many drops ? I'm not sure this stuff works because I spray about 3 on the tongue. I have the short of breathe and panic symptoms daily all through the day
@theknightlynews — Thank you for your comments. Homeopathy may be one of many "vibrational" forms of healing that our current scientific methods are not yet able to measure. It is certainly best to use your own discernment and judgment before trying any remedy. However, to be fair, I am unaware of any harm that has been done by such remedies.
Modern homeopaths have proposed that water has a memory that allows homeopathic preparations to work without any of the original substance; however, there are no scientifically plausible physical mechanisms for such a phenomenon. The lack of convincing scientific evidence supporting homeopathy's efficacy and its use of remedies lacking active ingredients have caused homeopathy to be described as pseudoscience, quackery, and a "cruel deception".
thx for the advice.