You Do Not Have To
Live With Anxiety And Panic...
"Read This If You Want to Fully
Anxiety and Panic
Attacks Once And For All!"
Not Your Fault: if you suffer from panic attacks, anxiety,
or related problems, you should be delighted to know...
is nothing wrong, broken, or weak about you.
can do it naturally, without using medicines at all,
and I will show you how!
is a "switch" in your brain that can stop your panic
Subject: You don't
have to live in fear...anymore.
you suffer from fear, panic and anxiety and feel desperate
to get some relief, this website could be the most important
one you’ve ever read. Here's why... y disfrutar de la vida familiar.
page you'll find out...
are the primary causes of anxiety and panic attacks and
what you can do to stop it.
having anxiety or panic disorder (or both) has nothing
to do with being "weak".
simple breathing trick that can alleviate your suffering
truth about drugs -- when they help, and when they hurt.
specific foods you should not eat (unless you want to
put anxiety into overdrive).
steps to take if you can't afford expensive medications.
thought you were trapped in a world of fear and anxiety, there's
good news: you can be free from fear quickly, safely, and
start by talking about the problem -- and what it's like to
have true anxiety or panic disorder...
Thought I Was Dying..."
on vacation with my family when the first panic attack struck.
was pounding in my chest so hard I could feel it, pulsing
up into my neck. My airways constricted. My chest hurt. I
felt as though I was receding into a tunnel.
the people around me see that I was having a heart attack?
rushed me to the E.R., and we spent several hours going through
test after test.
blood tests, you name the test -- I think I had them all that
sat on the stool looking over the results, looked at me and
my wife, and said the words I'll never forget: "There's nothing
wrong with you that I can find.
Maybe it was just a panic attack..."
Is No Such Thing As
"Just" A Panic Attack
who has had a true panic or anxiety attack knows that the
phrase "just a panic attack" is not only meaningless, it's
having one of these attacks, you can have:
heart rate and blood pressure.
feeling of impending doom, or the feeling that you're dying.
overwhelming fear that you're "going crazy"... that
you will pass out, or that you will lose control of your
actions and do something you don't want to do.
sound like "just a panic attack"?
sounds like a serious medical condition, doesn't it?
because it is.
medical profession's answer to Panic and Anxiety Disorder
is to treat it with drugs. While that may be appropriate
in some cases, it certainly isn't always the best answer.
like me, you want to live a drug-free life, it's not a satisfying
from me: you can beat anxiety
and panic, and you can do it without drugs.
of this site will explain how.
Truth About Anxiety and Panic Attacks
million people in America alone suffer
from anxiety and panic disorders.
agree that anxiety disorders and panic attacks
are a serious and sometimes debilitating condition.
So the next time someone tells you to "pull
yourself together" when you’re having
an attack remember that
you have no reason to feel ashamed of yourself.
not the only person who suffers from
anxiety attacks -- and you don't have to "just
live with it".
"Panic Attacks" And "Anxiety Attacks" The Same Thing?
broadest sense of the terms - yes, they are the same.
people sometimes mean different things when they use these
when someone uses the term “anxiety attack” they’re
probably trying to convey one of the following meanings:
simplest being anxiety attack = panic attack. So they
essentially mean one and the same thing.
could also be referring to a
of intense anxiety where they suffer from heightened
emotions without the accompanying feelings of panic.
if they don’t suffer from intense and chronic anxiety,
this could relate to a time when they have feelings of
slightly heightened anxiety.
could even be referring to a lessened panic attack that
sin’t as intense as the usual ones.
Disorder, on the other hand (this is where you suffer
recurrently from panic attacks), comes under the vast umbrella
that is known as Anxiety
Disorders as classified by the National Institute of
Mental Health, or NIMH.
discussed these disorders and their symptoms in detail in
a section of my book (Curing
Your Anxiety and Panic Attacks). The chapter is called
“Which Category Do you Fall into?”, and helps
you determine which you may be suffering from.
Fear That Locks Down Your Life
Like a Maximum Security Prison
you can feel your heart start to pound.
rushes to your face and recedes again leaving you feeling
dizzy and lightheaded, you’re struggling for every breath
and you find you’re rooted to the spot.
what you’re going through isn’t normal but you
can’t stop yourself.
familiar? This is what most Panic Attack victims suffer from.
personal trigger is different but the general symptoms are
the same, although the ones I’ve mentioned above are
by no means the only symptoms that a Panic Attack victim might
speaking, if you’ve suffered even once from either anxiety
or panic attacks you’ll be dreading the feelings of
overall general helplessness that you get.
there’s a good chance that
go out of your way to avoid the same situation from
occurring again. Although this is a very natural response
it can become very unhealthy, especially if your life becomes
curtailed to the point where you’re handicapped by your
becomes something like a prison -- where fear keeps you locked
away from the world.
the good news: there is a
way out of that prison.
it, and you can do it too.
I'm so confident that you can, I actually wrote the book on
The 6 Steps To Curing Your
Anxiety and Panic Attacks
are many things you can do to cope with or prevent your anxiety
I found that the best way to start the journey is to first
understand what you’re up against.
are, in my experience, 6 specific steps in overcoming your
anxiety and panic attack...
1: Recognize that you are in fact having anxiety or
2: Identify what triggers your attacks. You might
think you already know what those triggers are -- and you
may be surprised to find out what they really are.
3: Obtain an accurate diagnosis from a doctor or a
qualified professional, or identify for yourself what type
of Anxiety or Panic Disorder you suffer from. This is key
to getting relief from your fear and panic.
4: Share your feelings with someone you trust to help
you such as a friend or a family member.
5: Follow a few simple procedures to help you cope
with an attack; in my book I share some specific, rapid and
reliable techniques that have been shown to give almost instant
6: Get treatment for yourself, either through Natural
Remedies or through Medication. (Medication isn't always a
bad idea -- but the trick is knowing for sure whether you
should be taking medication or not).
all of these steps can help you to fight your anxiety attacks,
and help you to get on with the business of living.
book I spell out a whole system of relief in great detail.
Download your copy
You Ready To Stop Your Anxiety And Panic Attacks
Right Now, Today -- Even If You've Tried
Everything Else And Failed?
situation is different -- so I can't make you any promises.
But I can tell you I've suffered from those life-stopping
panic attacks myself. And I've gotten instant relief. Could
that happen for you, too? I think it could.
I can tell you this...
you want to know why you have panic and anxiety to start
want to know how to tell the difference between anxiety
and more serious conditions...
you want real answers about how to make the fear go away...
need this book.
yourself to a new life without fear or worry.
my book, you'll get the Anxiety-busting
to cope with a panic attack -- and escape
the fear that something terrible is about
to happen. (page 13)
techniques that can bring an oasis of calm
to your troubled world once and for all.
little-known relaxation techniques that
can take you from "10" on the panic scale
back down to "2" in mere seconds. (page
specific panic and anxiety triggers that
are responsible for almost all attacks -
how to avoid them, how to identify them,
and how to neutralize their effects on you.
you may have in fact been "born with it"
-- the role that heredity and genetics play
in your panic and anxiety. (page 20)
"quick hit list" that will let you instantly
identify what kind of panic and anxiety
disorder you suffer from. You can't break
free from this condition until you know
exactly what the condition is!. (page 21)
you must take now if your child has a Panic
or Anxiety Disorder. (page 33)
critical ties between Panic/Anxiety Disorders
and Depression; the warning signs and danger
signals that can save your life -- or the
life of someone you love. (page 40)
should you use drugs - and when should you
try the natural remedies for Anxiety and
Panic? (page 45)
you can do if you don't have money for medicine;
yes, there are options. Once you read this,
you'll know exactly what to do next (page
changes you can make that will relieve your
anxiety, panic, and depression. (page 52)
tea recipes that can dissipate anxiety and
fear like wind blowing away the fog. (page
you must never eat if you want to escape
the soul-crushing grip of Anxiety and Panic.
Indian health secrets that are thousands
of years old, but just now being acknowledged
by Western medicine -- and how they can
make your fear and panic vanish almost overnight.
built-in brain-change mechanism that is
more powerful than any other. We all have
it -- now you will know how to use it to
change your state in mere seconds. (page
five-minute lesson in meditation and yoga
that lets you tap into your bodies own calming
and centering powers; years of study at
a temple or ashram are not required.. (page
to choose relaxation and hypnotic tapes
and CDs that actually work, and avoid the
ones that are a useless waste of money and
time. (page 94)
to seek out medical help without fear of
getting hooked on mind-altering drugs. (page
You Don't Know About
Anxiety and Panic
Can Hurt You
you've even learned to cope with your anxiety and panic disorder.
Some people adjust to living in fear all the time. That's
a recipe for misery. Not only that...
are facts about anxiety and panic disorders you should know.
that most people don't know; but ignoring these facts can
result in very bad things happening to you.
just some of the information I cover in my book.
I go into
difference between Panic Attacks, Panic Disorder,
Phobias, and Generalized Anxiety Disorder...and
why knowing the differences could save your life.
ignoring or “living with” your anxiety
is the exact wrong thing to do, and can lead to
devastating consequences. (page 40)
to get an accurate diagnosis of your problem - maybe
for the first time ever. (page 44)
must-know, can't-ignore facts about medications;
learn the uses and dangers of SSRIs, Buspirone,
Azaspirones, Beta Blockers, Tricyclics, and MAOI's.
vitamins you should - and should NOT - take if you
have anxiety and panic attacks. (page 49)
to tell the real natural treatments from "snake
oil" remedies. (page 51)
anxiety cures your doctor won't tell you about --
because she doesn't know. (page 84)
you must see a therapist -- how to choose the right
one. (page 91)
get-back-your-life phone numbers, websites, and
addresses you can call on for help -- many of them
free of charge. (page 100)
it time you took your life back?
it is. And by getting this book, you can do just that.
Much Does The Book Cost?
about now, if I were you, I'd be wondering how much this book
costs. Well, first let me ask you this:
much is it worth to be freed from your anxiety and fear?
way... if you could pay $100 and
forever stop your panic attacks, would you do it? If
you suffer from heart-freezing anxiety, you
know you would.
you pay $200, or even $500... if you knew you could once and
for all stop the fear and panic?
I'm not going to ask for $500, or $200, or even $100 for the
book. Because let's face
it: you don't know for sure if it will work for you.
what I'm going to do...
You can get the ebook
and the audio files at just
placed your order, I'll send
you the link to download the to download the ebook immediately, and
if it doesn't work - I'll send you back your money.
order your copy of Curing
Your Anxiety and Panic Attacks today, you get:
You can be reading Curing
Your Anxiety and Panic Attacks in as little as 2 minutes from right now (even
if its' 2am on a Sunday!). My automated system will deliver
your copy as a downloadable PDF file (which can be read
on any computer).
You can read the book on your computer, or you can print
it out if you like.
Audio Files. Some of us prefer to listen rather than
read and that is why, we also include the audio versions
of the ebook so that you can download them and listen to
them anywhere you want.
Ipod-Ready Audio Files. For those who likes to use
ipod to listen to their audio files, we've also prepared
ipod-ready versions for you to sync into your ipod.
The Book & Audio Risk-Free For 60 Days!
I'm saying is, don't make up your mind right now.
your copy of the book.
the remedies and suggestions that I know will relieve
from you pain.
are not surprised and delighted
with the results you receive...if you're not enjoying
a life free from the humiliating fear and panic...if you're
not living full-out with
not fear of "losing it" or "freaking out"...if you haven't
once and for all taken the right steps to discover whether
your anxiety is a case of Panic or Anxiety Disorder and not
actually heart disease in disguise...
ask for a refund.
give you 100% of your money back. No hassle. No questions.
And you can keep the
ebook for FREE!
60 Days Unconditional Guarantee"
personal promise to you:
Your Anxiety and Panic Attacks
doesn't work for you, I don't want to keep your
your copy of the ebook & audio files right now.
it doesn't fulfill
your every expectation, help you relieve
your anxiety and panic attacks, and put a stop
to your suffering...
you're not 100%
thrilled and delighted with the results...
Just ask for a refund and I'll send you every
penny of your money back and
I'll let you
keep the ebook & audio files for FREE
as a gesture of thank you for just trying.
It's that simple, and
the risk is 100% on my part... not yours.
Order Now And Get These Free Bonus
Gifts Valued At $124.70
order now I'll include
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Value of Bonus Gifts = $124.70
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But even if you decide to return it... you
all of the bonus gifts.
Your Personal Copy Of
Your Anxiety And Panic Attacks
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of panic and anxiety attacks... please
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supplement the information in the eBook
and help me live free of fear.
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in your book and if I am not 100% thrilled
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P.S. - Are you ready
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